How to: PREP YOUR SOUPS
Vegetable Soup Mix
HOW TO PREPARE:
ALTERNATE WAYS TO PREPARE:
Want to mix it up a bit? Try the Tomato Soup cold (like a Gazpacho soup). Add some herbs like basil and oregeno and some black pepper. Then let chill in the fridge and eat.
Hints & Tips :
TO GET YOU
THROUGH THE DAY
Motivation is key. Remind yourself why you took on this challenge. ProLon users have found that writing down their goals helps them stay motivated and succeed. Whether you “coach yourself” through journaling, recording positive affirmations on your phone, or even just verbalizing to yourself, keep reminding yourself that you have the strength to reach your goal of completing ProLon. Remember that ProLon comes with Health Coaches too – just call the number provided in the kit!
Break your L-Bar into pieces and places in the freezer. Make sure you do this the night before so it’s ready by morning.
Join ProLon’s fasting tribe and interact with fellow ProLon fasters. Learn and share tips that have helped you during your 5-day fast. ProLon’s team of medical consultants will answer the most frequently asked questions, so keep your eyes peeled for group announcements and stories.JOIN FASTINATION NOW!