Is Prolon For Me?


How To Take ProLon®

How Often Should You Take the 5-Day ProLon® Diet?

How To Take ProLon®

ProLon® is a low-calorie diet. Do not start if:

  • You are allergic to nuts, soy, oats, sesame, or celery/celeriac (ProLon® contains these)
  • You are pregnant or breastfeeding
  • You have dietary restrictions or a fever, cough, diarrhea, or signs of an active infection.
  • If you are underweight per the chart below, or have experienced protein deficiency or are malnourished:
  • Four Feet Eleven Inches - 5 Feet 2 Inches and under 100 pounds
  • Five Feet Three Inches - 5 Feet 4 Inches and under 105 pounds
  • Five Feet Five Inches - 5 Feet 7 Inches and under 115 pounds
  • Five Feet Eight Inches - 5 Feet 10 Inches and under 125 pounds
  • Five Feet Eleven Inches - 6 Feet and under 135 pounds
  • Six Feet One Inches - 6 Feet 4 Inches and under 150 pounds

Important information for those with diagnosed medical conditions or age restrictions:

Do not use the ProLon® Fasting Mimicking Diet™ without a doctor’s supervision if you have a diagnosed medical condition or are under 18 or over 70. Diagnosed medical condition especially includes diabetes (types 1 or 2), cardiovascular disease, cancer, kidney disease, liver disease, or any history of fainting (syncope)

Since ProLon is a low-calorie diet, please avoid the following during the 5-days of the program:

• Any strenuous exercising or activities that may consume a high level of calories.

• Extreme temperature environments like hot tubs and saunas, or driving long distances under strong sun or heat exposure.

• Since ProLon is a food based program, please stop the product should you experience any symptom of an allergic reaction such as a rash, change in voice, swelling or fever.

• If you feel light headed or faint, you should eat something or drink juice or consume a beverage with sugar. If your symptoms do not subside, please contact your physician.

ProLon is not intended to diagnose, treat, cure or prevent any diseases.


Visit Our Frequently Asked Questions Page