Healthy at Home Schedule
April 6th – 10th:
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Monday, April 6, 2020 – 9:00 p.m. UAE
Day 1: How to Manage Weight Gain from Stress Eating – Dr. James Kelley, MD -
Tuesday, April 7, 2020 – 9:00 p.m. UAE
Day 2: Discover The Importance Of A Good Night’s Sleep And The Secrets To Getting One – Dr. Michael Breus, PhD -
Wednesday, April 8, 2020 – 9:00 p.m UAE
Day 3: Tips for Healthy Recipes and Meal Preparation – Carley Horan, MS, RD, CSCS, RYT200 -
Thursday, April 9, 2020 – 9:00 p.m. UAE
Day 4: The Pros and Cons of Popular Types of Fasting – Victoria Hahn, MS, RDN -
Friday, April 10, 2020 – 9:00 p.m. UAE
Day 5: Find Center During Uncertain Times: Breathing Creativity and Gratitude – Ariel Kiley, Yoga Therapist, Coach and Author
