نظام برولون للديتوكس وإنقاص الوزن خلال 5 أيام

From the experiences of previous clients and a clinical study, the average weight lost by those who tried the program is 2.5 kilograms, and what is even more distinctive is that it is all fat while maintaining muscle mass. Important note: Results vary from one person to another depending on the nature of the body and other factors.

You can repeat the program once a month. You do the program for 5 days, then have a rest period of 25 days, then you can do it again. During the rest period, you may eat healthy food and exercise!

You are allowed one cup of black coffee each day of the program without any sugar or sweeteners.

You must adhere to the diet for 5 consecutive days, and from the sixth day you can return to your normal eating regimen. Included inside the system package is a card that shows you the meals you should eat every day. It is not a condition that you adhere to the same day’s meals in order. This means that you can eat them in any order you want as long as they are same day meals. Do not carry over meals from one day to the next day.

The first day contains 1,100 calories, while from the second day to the fifth day, it is 700 to 800 calories per day.