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What is the Prolon 5-Day Program?
Prolon 5-Day is a patented and scientifically-backed Fasting Mimicking Diet (FMD) that activates cellular clean-up pathways while allowing you to eat.
Over five days, you receive precisely formulated meals that help your body enter a rejuvenating state called autophagy.
This program helps you clear out cellular waste,lose weight while protecting your muscle mass,and support your overall health while still nourishing your body.
✔️ Lose Fat While Protecting Muscle
✔️ Support Blood Sugar and Metabolic Health
✔️ Cellular Rejuvenation (Autophagy, nobel prize winner)
✔️ Rejuvenate Your Skin
✔️ Have control over your appetite
Throughout the 5 days of the program, your body goes through multiple phases to make you younger, slimmer and healthier!

1
Transforming to a Fasting State
The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up.

2
Fat burning & Ketogenesis
Fat-burning ramps up, contributing to the initiation of ketogenesis (ketone production). By the end of this day (48hrs), ketosis may occur.

3
Autophagy / Clean-up State
Cellular cleanup (autophagy) begins. Fat-burning and ketone production/utilization continues and increases.

4
Cellular Rejuvenation
Cellular cleaning/renewal & fat-burning continues. Your cells begin looking like younger versions of themselves. You're in the final stretch.

5
Renewal & Change
Fast completed, cellular renewal continues beyond day 5. Sustained cellular recycling, rejuvenation, and renewal. Sustained ketosis may occur.
Benefits don't stop at Weight-loss & Detox. Prolon Helps you look younger, from the inside out!
Defy Aging by Reversing Your Bio Age!









Prolon 5-day longevity & weightloss program
ProLon is a 5-day fast-mimicking program, backed by clinical studies from 18 global universities, that lets you eat carefully designed meals for 5 days that require no preparation while experiencing the deep metabolic and cellular benefits of a prolonged fast.
Essentially, it provides nourishment without depriving you, so you can revitalize your body, kickstart fat loss, and cultivate a healthier relationship with food—all in just five days! There's no catch!
Key Benefits:
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Fat-Focused Weight LossTargets stubborn fat stores while presevering lean muscle, helping reshape your body more effectively.
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Cellular Rejuvenation
Supports your body’s natural “housecleaning” processes, helping you feel refreshed and energized. -
Metabolic Health
Helps recalibrate your metabolism for steadier energy levels and more effective weight management. -
A Healthier Relationship with Food
Encourages mindful eating habits and reduces cravings, so you stay in control long after the program ends. -
Visible Results in 5 Days
Backed by clinical research to deliver real, noticeable benefits quickly—and set you up for lasting success.
Soup Flavors:
Original - Tomato, Mushroom, Vegetable, Quinoa, Minestrone & Quinoa Mix
Variety 3 - Carrot & Ginger, Lentil curry, Peas & Chives, Onion & Pepper, Chickpea and Leeks
Expanded Variety 4 - Minestrone Soup, Green Pea & Chives Soup, Chickpea & Leeks Soup, Lentil Curry Soup, Red Pepper & Onion Soup, Tomato Soup, Carrot Ginger Soup.