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What is the Prolon 5-Day Program?
Prolon 5-Day is a patented and scientifically-backed Fasting Mimicking Diet (FMD) that activates cellular clean-up pathways while allowing you to eat.
Over five days, you receive precisely formulated meals that help your body enter a rejuvenating state called autophagy.
This program helps you clear out cellular waste,lose weight while protecting your muscle mass,and support your overall health while still nourishing your body.
✔️ Lose Fat While Protecting Muscle
✔️ Support Blood Sugar and Metabolic Health
✔️ Cellular Rejuvenation (Autophagy, nobel prize winner)
✔️ Rejuvenate Your Skin
✔️ Have control over your appetite
Throughout the 5 days of the program, your body goes through multiple phases to make you younger, slimmer and healthier!
Day 1
Transforming to a Fasting State
The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up.
Day 2
Fat burning & Ketogenesis
Fat-burning ramps up, contributing to the initiation of ketogenesis (ketone production). By the end of this day (48hrs), ketosis may occur.
Day 3
Autophagy / Clean-up State
Cellular cleanup (autophagy) begins. Fat-burning and ketone production/utilization continues and increases.
Day 4
Cellular Rejuvenation
Cellular cleaning/renewal & fat-burning continues. Your cells begin looking like younger versions of themselves. You're in the final stretch.
Day 5
Renewal & Change
Fast completed, cellular renewal continues beyond day 5. Sustained cellular recycling, rejuvenation, and renewal. Sustained ketosis may occur.
Defy Aging by Reversing Your Bio Age!
Benefits don't stop at Weight-loss & Detox. Prolon Helps you look younger, from the inside out!
Prolon 5-day longevity & weightloss program
ProLon is a 5-day Longevity, Anti-aging & Weight-loss program, backed by clinical studies from 18 global universities, that lets you eat carefully designed meals for 5 days that require no preparation while experiencing the deep metabolic and cellular benefits of a prolonged fast. It helps reverse your biological age by up to 2.5 years!
Key Benefits:
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Fat-Focused Weight LossTargets stubborn fat stores while presevering lean muscle, helping reshape your body more effectively.
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Cellular Rejuvenation
Supports your body’s natural “housecleaning” processes, helping you feel refreshed and energized. -
Metabolic Health
Helps recalibrate your metabolism for steadier energy levels and more effective weight management. -
A Healthier Relationship with Food
Encourages mindful eating habits and reduces cravings, so you stay in control long after the program ends. -
Visible Results in 5 Days
Backed by clinical research to deliver real, noticeable benefits quickly—and set you up for lasting success.
Soup Flavors:
Original - Tomato, Mushroom, Vegetable, Quinoa, Minestrone & Quinoa Mix
Variety 3 - Carrot & Ginger, Lentil curry, Peas & Chives, Onion & Pepper, Chickpea and Leeks
Expanded Variety 4 - Minestrone Soup, Green Pea & Chives Soup, Chickpea & Leeks Soup, Lentil Curry Soup, Red Pepper & Onion Soup, Tomato Soup, Carrot Ginger Soup.