Nobel Prize-Winning in Medicine 2016
1-Day Reset - Pack of 3
The 1-Day Reset uses the same nutrition technology as the 5-Day Fasting Mimicking Diet. A patented, precise blend of plant-based nutrients provides essential nutrition without triggering the body’s nutrient sensing pathways, keeping your body in a fasting state.
Note: This product is sold as a pack of 3 1-Day Resets.
- Intermittent fasting, made easy
- Gives your body a break
- Supports fasting and fat-burning
- Gluten-free, soy-free, dairy-free
- Keto friendly
- Backed by 25+ years of research
1-Day Reset - Pack of 3
Recommended By:
The science behind your Reset
The Prolon 1-Day Reset Kit combines cutting-edge fasting science and plant-based nutrition to support healthy metabolic markers, post-fast energy, and an overall reset.
Ketone Activation
Maintains a fasting state, supporting the body to burn fat as fuel.
Essential Nutrients
A blend of healthy fats, plant-based ingredients, and essential nutrients allow you to stay nourished while fasting.
Scientific Formulation
Foods are scientifically formulated to stay below nutrient sensing pathways, keeping the body in a fasting state.
Clinically-backed
Patented formula based on over 25 years of research with 18 world renowned universities.
The break—and benefits—your body needs
Keeps your body in a fasting state
Foods are scientifically formulated to stay below nutrient sensing pathways, keeping the body in a fasting state.
Resets your relationship with food
Gives your body the break it needs, gets you back on track, and reduces sugar cravings.
Provides post-fast energy
Provides clean, plant-based nutrition that may help with post-fast energy, clarity, and focus.
Makes intermittent fasting easier
A simple, science-backed way to support your intermittent fasting lifestyle.
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
Who is the 1-Day Reset for?
The Reset is ideal for anyone wanting to give their body a 24 hour “breather,” rebalance after indulgence, kickstart a healthy habit, or practice intermittent fasting.
How often can I do the 1-day Reset?
You can use the Prolon 1-Day Reset whenever your body needs a break—after travel, weekends of indulgence, or as part of a weekly rhythm. Many people incorporate it once a week or up to twice weekly as part of a 5:2 fasting routine (two fasting days, five regular eating days). It’s not recommended to use the Reset on consecutive days or more than twice weekly without consulting your healthcare provider.
Can the 1-day Reset be used as part of the 5:2 fasting routine?
Yes. The 1-Day Reset was designed to fit perfectly into a 5:2 approach, helping you fast two non-consecutive days per week with no guesswork
What's the difference between 1-Day Reset & Prolon 5-Day Anti-aging & Weightloss Program?
The 1-Day Reset can keep the body in a physiological fasting, fat-burning state while the 5-Day FMD is a prolonged fast that triggers autophagy.
What should I eat after my 1-Day Reset?
Transition back to balanced, nourishing meals inspired by the Longevity Diet, plant-forward, rich in legumes and healthy fats, with moderate amounts of protein. You can also incorporate Fasting Bars or L-Protein on non-fasting days to stay consistent with your rhythm and maintain results.
Can I drink coffee or tea during the 1-Day Reset?
Yes. You may enjoy black coffee or tea as long as they are plain - do not add anything like sugar, cream, sweeteners, etc as they can kick the body out of its fasting state.